Why won’t my daughter sleep at night?

My four year old daughter up until last year slept easily. When she turned 3 all of a sudden she stopped falling asleep. I put her in bed at 8:30 and she doesn’t fall asleep until close to 2 a.m. She doesn’t get up or cry or yell, she just sings quietly to herself or just lays there. I have tried everything from bed time rituals, lavender baths, body massages, warm tea, warm milk, rubbing her back, rocking her… everything you can think of i have tried, I don’t know what else to do and she is not getting enough rest.

make sure she is expending enough energy during the day. put her on a sports team or have her go for long bike rides/walks with you. if you wear her out enough she will not only sleep like a baby but she will be healthier… it’s win win.

Massage Tables

OneTouch Massage Hot Towel Warmer Cabi with UV Sterilizer 5D $99.99 The OneTouch Massage Single Door Towel Warmer is a premium towel warmer unit that provides you or your client with a luxurious massage or spa experience through the soothing, therapeutic warmth of moist heated towels. This compact warmer fits almost anywhere in your home, office, or spa. Our warmer features a hypoallergenic UV sterilizer and 200 watts of power to quickly warm towels up to a hygie…

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WarmRails – HSRSN – Regent Wall Mount Hard Wired Towel Warmer – Satin Nickel – Standard $198.95 Introducing the WarmRails HSRSN Regent Wall Mount Hard Wired Towel Warmer – Satin Nickel – Standard, featured in our Bathroom Towel Racks department. This product generally ships within 2 business day(s) from Huntington Beach, California, and weighs 10 pound(s). Ever wonder how you can beat the chills and get warm once you step out of a hot shower? Perhaps it’s time you tried the versatile Towel W…

Earthlite Basics Fleece Massage Table Warmer $58.50 This basic fleece table warmer offers comfort and warmth to your clients at an affordable price. Full size 30″ x 72″ Auto over-heat protection 2 adjustable heat settings Comfortable fleece top Elastic corner straps 1 year limited warranty…